20 MIN FULL BODY WORKOUT! (Beginner/ No Weights)
Instruksjoner og stil
20 MIN Pilates Workout! All levels & no equipment needed!
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Kommentarer
Thank you so much Claudia, this helped so much! Love your videos♡
*not me watching this in bed with a hot chocolate*
i wish fabletics could ship to Croatia 😔😔😔
it feels like 5 minutes! thank you Claudia
I have started doing this at least twice a week, please do more workout videos
This was incredible 😌💕
After doing 20-minute pilates, you are called “loser” 😂😂😂 just kidding
I’ve been doing this everyday since you’ve posted it and I really really hated working out before. Thank u Claudia!
i love this! great way to start the day :))
Loved this!
I feel so good after this workout 🥰thank uu I want more of these videos😋
This is a begginer guide that I can actually finish!! So happyyy!!! Thank you!!
I have been doing/watching this for about a month or so almost daily now. And it helps a lot. Makes me feel better about myself and I feel healthier and more relaxed after it. Its great to notice my own progress while doing it. I almost died after I did it for the first time, now I can do it without any problems. So thanks Claudia ❤
my first time ever doing instructed pilates! I loved it so much!!
stressed form work and school all day, and was looking for a quick 20 minute HIIT video but saw yours instead! didn't realize how much I needed this, thank you! also, your voice is so calming!!
Can I loose weight doing this
more videos like this!!!!
this was exactly what I needed after a stressful week. I don’t think I’ve ever allowed myself to hear my own breath and relax like that. It was a breakthrough moment for me to prioritise myself again. Thank you so much!
This was so nice thank u 💕
after a long day of school work staring at my laptop, this made me feel so good!
Thankyou! This is my first post-covid workout and was the perfect way to gently ease my body back into exercise, makes me want to do more pilates too :)
This is so helpful! I absolutely loved it! Thanks for sharing 🤍
This was the first time I have enjoyed a workout! Thank you so much, Claudia.
Been working out with this! So easy to follow and feels so good afterwards! 🖤
More please!!!
ahh this would be so good without the random ads it totally breaks momentum
Hi Claudia! I never commented but I really want to here because I thoroughly enjoyed this workout. I NEVER enjoyed any workouts before but idk why this made me feel amazing after finishing. It was not hard at all for someone like me who is not athletic at all but I felt like I really gave my body the stretch and work it needed. Thank you so much for this. I really hope you can do more of this! ❤️
ummm this was amazing, please do more!! xx
Please do more of this!
An ad in the middle, seriously
Loved this video, Please do more like this! this is the best workout video I’ve ever done 💗
I loved this!!!!!! Thank you! This is just what my body needed!
Please make more of these ✨💕
I'm gonna be honest - I hate moving my body. Working out absolutely does not give me endorphins and with how bad my relationship with my body is I always treated excercising as a form of punishment. But this was such a calming experience, it truly made me glad I took this time to pull out the mat and open the video (the only video of yours that I haven't watched) and I would absolutley love for you to film more of these in the future
Thank you fro this workout! I have been trying to get into fitness again and have been having a hard time. With your workout being so flexible with modification it helped my confidence! Way better than I anticipated!
I’m doing this workout for the 5th time this month, it’s really relaxing tho
THANK YOU CLAUDIA!! This was soo nice
Please make more omg!!!
wow that wasn't stressful as the other workouts
I really need a hundred of these videos. Your voice is so soothing!
just followed along during a pink sunset.
When I’m not sure I’m motivated to work out, I’ll do this, easy routine that makes me feel great:)
claudia this was so perfect for me as someone who struggles to get moving! - please do more of these!
claudia i love you
this was exactly what i needed right now :) thanks claudia!
SHE IS SO HAPPY AND GLOWING!
CLAUDIA HAS NICE FEET!!!!!!!!!!!
THIS WAS SO RELAXING AND CALMING!
HAPPY NEW YEAR CLAUDIA!!!!!!!!!!!!
I loved it. Could have been twice as long
1:53 for everybody ☺️
I loved the soft nature sounds in the background! It complemented your soothing voice!
I really enjoyed this workout! Thank you for talking us through! ❤️
I hope I don’t seem rude while saying this lol but neck rolling I believe can be bad, I don’t know 100% of the facts on it but I guess it can be I don’t know if harmful but I guess it compresses your spine (if that fact is right I did very quick reader has but heard it can be bad before I didn’t know why), if you look up alternatives there’s some ❤️ I hope that that doesn’t come off the wrong way and doesn’t seem rude but I just wanted to let you know! I love you and I love this video it’s amazing, I hope you’re having a great day! 🥰
i loved this! after doing it i felt so relaxed yet strong. you should do workout videos more often, much love💗
Absolutely loved this! Thank you! ❤️
this was just what i needed
So good Claudia! And just for so many in the comments loving this workout style I would strongly urge you to look into more sources for this type of workout! I found this sort of routine/workout through melissa wood health app at the beginning of quarantine and it has changed my life! In no way affiliated but another great option to look into for those who enjoyed this :)
More videos like this Claudia!!
i havnt bring myself to do any excersize in 2 months due to depression and i didn't think it possible bit I have done this workout 2 days in a row and i plan on making this my daily workout. thank you so much
I’m so happy I’ve been doing this for the whole of Jan and it’s been such a good way to keep me motivated to move everyday. I don’t even feel like it’s workout time, it just feels like relaxing and me time. Thanks Claudia, would love another one of these videos ✨🦋🎐💗
Was looking for a nice sweat, this is the opposite but it was everything I needed. Thank you Claudia for sharing your amazing experience. I felt so calm and loved every bit of it.
This video was so good!
Please do more of this it is sooo great
Thank you Claudia I haven’t been taking care of myself lately and this has been the perfect video I felt stretched and relaxed please do more of these ❤️
This has become part of my morning routine ❤️ So calming
Wow! This was my first ever time doing Pilates and I LOVED IT! it was the first time in the longest time I haven’t felt completely awful and dreading every second of a workout. Are there any other people like this on NOlocal with videos I can follow?? Does anyone have any recommendations?
For me, as a person that barely does workouts or anything like that, it was a bit hard at first but as I got into it it actually got so much more easier and I felt so good after I did it.
Love Fitness!!!
This was so calming 🤍 It was the perfect way to start my day! I hope you continue to do more videos like this!!
The best pilates video in the game. It was perfect you did such a good job explaining
Thank u so much claudia💙this was uploaded a long time ago but i just now found time to do it!!! I was meaning to go back to it when the exams are almost over. I just did this after a looooooong time of no exercising and i feel great💜 pls do more of these easy but effective workouts! This is so calming
I love your workout videos! Please do more!
Thank you so much for this work out! Ive been doing it every morning and loving it! Gets me ready in the right mind and body space for a good day ahead :)
I usually NEVER comment on a video, but this is necessary. You are one of the best content creators ever ! Your videos are literally perfect. The editing, the quality, your voice, your work out, just you. You are brilliant and talented. I feel sooooo much better after watching your videos i hope (selfish me) you will never stop. (ps: could you do a asmr video ur voice is so relaxing)
Ooo excited to do this tmmr morning !!
now i’m craving a 30 minute one. thank you claudia
Absolutely loved this! Please make more workout/stretching videos :))
Loved it so much! Thankyou ❤️
this killed me but im grateful i did it havent worked out in moths!!
The birds chirping at the end 😍
Someone know hoy many times a week i can do this routine:(?
Ummm I had this in my " watch later" for a while. Finally got the chance to do it and I feel awesome. I'm going to do this alll the time lol
Hey! What's the light blue set you have on at 1:08 called? It's so cute and I can't find it on the Fabletics website!
I honestly thought I was not going to be able to do it but I did and it makes me happy. thank you claudia love you!!!
Hey claudia - can you do this more regularly! loved it. also I enjoyed how there was no back ground music, it was refreshing!
that was such a refreshingly calm exercise! thank you claudia
omg please do more work out videos!!!
Please do more of these! This made me feel so good and your voice is so calming 😍✨
I did
i feel so good now - glad that i recognised my discomfort and decided to do some pilates. truly a fantastic and well needed time.
Loved it! I had "working out" on my to do list for too long. This was an easy, small step to actually move my body today. I want more of this!!! Loved it so much, thank you.
this is great! Could you do like a 40 min pilates vid? Would love that!!
Thank you
just amazing, loving myself 🤍
I used to be super athletic, I got really depressed in college smoking and drinking. I decided to change these habits. Although, at first, I found this work out BEYOND hard. Now, I enjoy it, now able to add in my reps and so on, and I feel amazing for it. Thank you! Love you, Claudia! x
Just finished doing this workout. I feel so good after. Haven’t worked out in a while so I was struggling a bit. But I felt amazing after finishing
I absolutely LOVED this!! I am just starting to get back into working out and this is the perfect way to do so!! Thank you!!
This was so amazing, thank you Claudia I feel so relaxed ! I did your workout after a bike ride and it was the best way to exercice and stretch after some cardio. Thanks 👍❤️
I loved this!! Would love to see more of these :)